Walk the Talk

If you are serious about your leadership, regardless of whether it is as a parent or in the workplace, it starts with


Tools That Build

It starts with you

Control over your state of mind – for example, how you can feel calm regardless of what is happening outside of you.

Boundaries that are good for you and those around you.

Solid self esteem – Human BEING that differs from 
Human DOING – confidence

Knowledge of your motivation – how you can come back stronger after adversity.

Live in truth and make decisions more easily

Through personal responsibility, you gain access to your Core Powers

Come with us!
It´s worth every minute

Our greatest investment is our children. They are our legacy to the world, they are the future.

Many teenagers feel anxious about the future and there is nothing more important than preparing them as much as we can. We adults have a responsibility to support them so that they know that they can cope with what happens in life, even when we are gone. We can’t protect them from everything, no matter how much we want to. What we can do is give them tools so they can trust themselves, be flexible in their thinking and resilient to the challenges ahead. The sense of security needs to come from within, and you can provide that through coaching parenting. 

When the first child arrives, it doesn’t come with a manual and you have no experience.
You’ve never been a parent before!

We exist to be the parental support in this investment.


Choose among many different ones MeningsFyllor.

Tools to help you unleash your own inner powers. Always available so you can do them whenever it suits you, wherever you are.

MeningsFylla in group several times/month.

Community MeningsFylla where you can share experiences with others who go to the same MeningsFylla. 

Human Toolbox Liberates Core Powers.

*MeningsFylla™ IRL

Family 3.0 is a series of MeningsFylla where we practice IRL with lots of different tools. 

It starts with you as a parent and at the end of the series we bring the whole family to BootCamp, where even the children get the tools!

Certified courses are also available 
Meta NLP Practitioner 
Meta NLP Master Practitioner 
APG, Accessing Your Personal Genius

*MeningsFylla™ 1 to 1

We are happy to book a meeting with you so that you can find out if we are right for you.

We are not saying that you want to proceed, but if you would, you have the opportunity to choose different package solutions based on what suits you.

The advantage of packages is that you also get access to MeningsFylla Online free of charge.

*MeningsFylla, our word for filling life with meaning. 

We wish you and your loved ones a life filled with significance/meaning.

The most important leadership in the world

It is not the presidents, royalty, celebrities, politicians or business leaders who are the most important leaders. YOU are the parent.

Through your self-leadership ARE you the role model for future leaders? You are the first important person your child/children look up to and want to be like.  

They do this by mimicking what you do. They rarely listen to what you say, but you can be sure that they observe EVERYTHING you do, even what you don’t know you’re doing ;). 

We have developed and continue to develop the Human Toolbox as a support for parents, so that together we can prepare the leaders of the future for their upcoming life choices. 

It does not come with a manual when they are born

When my sons were teenagers, I often wished there was a manual that could have guided me in how to help them navigate life. 
I’m not saying that the Human Toolbox is a manual, but it contains many simple tools that can be good to have along the way until you find your own. //Susanne Limnell

I am not a leader…

Maybe you’re thinking…..We don’t usually talk about parenting as leadership, but when you chose that role, you got the most important leadership for the future of humanity. It is us adults who need to show the way to how we should act as people. No driver’s license or license is required when we become parents and we do the best we can. Welcome to book a meeting with us and we will discuss how you can support your jewel through our collaboration. We stand behind you.

Role model

The journey begins with you. The term Walk the Talk is often used. You probably don’t want to give your teen something you aren’t sure will work, right? We will give you the tools to be able to test drive yourself and you then choose which ones you want to use. The exercises are not therapy but can have therapeutic results.

Important! There are no “broken” people – but we can all have slightly more or less functional thinking strategies.


HumanToolbox gives YOU the opportunity

  • Create even more meaning in your life, because when you feel meaning, the WHOLE of YOU feels good.
  • Make your everyday life easier through clear communication to yourself and others.
  • The knowledge that YOU are the most important person in your own life and act accordingly.
  • Increase awareness of how you manage your state of mind which makes a difference in quality of life.

Be Happy

Today there is a lot of talk about being happy. When we look at others on social media they seem so successful and happy in the pictures they show. But we really have no idea about their reality, we guess based on our own experiences and interpretations.

In an interview with several hundred people, who described themselves as happy, they sought answers to what they had in common. It turned out that the feeling of feeling happiness is largely about HOW we think or “run our brain”.

Some of the tools in the Human Toolbox are based on NLP Neuro-Semantics. NLP is a powerful method in personal development. You become aware and see how your thinking strategy works.

MeningsFyllor IRL and OnLine

NLP Practitioners and other courses in Self Actualization from NLP Neuro-Sematics, you can certify yourself in our IRL courses.

M eningsFyllon that we have Online, we have collected parts from several courses within NLP NS. Tools that you enjoy in everyday life, at work and in family life. You can use them when it suits you and at a lower price than the IRL courses.

Other tools come from The Expansion methodology. Here, blockages that may exist in the subconscious are expanded. You don’t have to understand what’s behind it, but you can break free from what’s holding you back by observing what your body is showing you.

Make it even smoother

tips for those who really want to feel MeningsFylla

Easy with app

Download the Zenler app and access your Meningsfyllor and Communities even more smoothly.

Hang with

Sign up for our newsletter so you don’t miss a great tool we’ve found. 

Human Toolbox is constantly evolving just like life, so if you want all the tips we have, stay tuned.

You get the emergency brake!


Get help and support from others and contribute your experiences, so we encourage you to participate in our communities.

When you start one of our Meningsfyllor OnLine, the community is connected to each of them so you know that your friends and you are sharing the same material.

Community for Parents is available free of charge, you can find it on the tab  Family 3.0

mobil: +46 (0)708 23 94 54
exchange: +46(0)8 408 004 40